Forgot your password?

Not a member? Join now!

Breakfast of Champions

by Chef Pete Ghione

Summary: Start your morning with healthy and delicious “Breakfast of champions” having omelet, turkey and bacon stripes with green salad on the side.

Prep time and Cooking time (duration): 7 minutes

Number of servings (yield): 3

Get the Flash Player to see this player.

Ingredients for Breakfast of champions

  • 3 eggs
  • 3 turkey bacon stripes
  • 1 heirloom tomato
  • Mix of green (lettuce, baby spinach, arugula, red oak) for salad
  • 1 Tablespoon each raspberries and blackberries
  • Olive oil

Get Ready To Work in “Real Time” to Make Breakfast of champions:

Get out these items and utensils: Knife for chopping, 1 medium size bowl, 2 Teflon pan

Get from your pantry:  Olive oil

Get from your refrigerator: Heirloom tomato, turkey bacon stripes, mix of lettuce, baby spinach, arugula, red oak, raspberries and blackberries

Pre-prepare the following:

  • Break the eggs. Break 1 with yolk and remove yolk from 2 eggs.
  • Finely dice heirloom tomatoes.

Begin to prepare Breakfast of champions with Chef Ghione:

  1. Heat both the pans.
  2. Put turkey bacon stripes on first pan. Do not let that burn. Cook till it gets crisp.
  3. Pour 1 teaspoon olive oil in the second pan. Pour the eggs and make it like crepe.
  4. Fill finely diced heirloom tomatoes in the omelet.

To serve:

  1. Lay the bacon stripes from the pan in the plate.
  2. Put omelet in the side.
  3. Put the green salad add raspberries, blackberries and sprinkles some olive oil on it.
  4. Lay wedge cut heirloom tomato on the turkey bacon stripes.

Copyright © ChefLive Media, Inc. 2010.

Print This Post Print This Post