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    by Chef John McDermott

    Polenta, a grain made form corn, topped with sauted Broccoli Raab

    by Chef Nico Chessa

    Bruschetta is a fresh, simple and delicious Italian appetizer that can be prepared in minutes and enjoyed any time of the day having all fresh ingredients. Chopped fresh tomatoes with garlic, basil and olive oil, served on grilled slices of Chabada bread.

    by Chef John Guinivere

    Fresh cheese tortellini with Portabella mushrooms, zucchini and tomatoes in a light white sauce.

    by Chef John Guinivere

    A satisfying blend of pasta and fresh seafood

    by Chef John Simmons

    This chilled vegetarian soup with Mediterranean tradition is created with summer vegetables and day old bread. A Great dish to make the night before.

    by Chef Mayra

    1. Vegan quick lunch or dinner wraps made with fresh ingredients having pesto sauce and hummus as the spread and yaca cheese sprinkle on top of it. 2. Simple, delicious and creamy sauce known as hummus made with garbanzo beans, also known as chickpeas, tahini, lemon juice, roasted pepper, olive oil, and salt. A very popular Middle Eastern dip that is used as an appetizer and served with pita bread. 3. Creamy, aromatic, spicy and oil free vegan dressing made with fresh herbs and almond having roasted pepper and nutritional yeast is sure a delicious spread on pita bread salad or any type of sandwich.

    by Chef John Simmons

    Mouthwatering vegetable dish in the traditional Spanish style.

    by Chef John Guinivere

    Spinach and cheese ravioli with wild mushroom cream sauce.

    by Chef Mayra

    Vegan pesto sauce, a traditional Italian sauce made from fresh basil, pine nuts, olive oil, garlic and cilantro to be served with fresh pasta, pita bread or over the spinach salad is healthy, delicious and easy to make.

    by Chef White Lily

    Healthy vegetable soup having seaweeds and eggs in it.

    by Chef Mayra

    Cheap and easy to make homemade veggie wash keep your vegetable fresh and get rid of all the pesticides and wax from the produce.

    by Chef White Lily

    Vegetarian Stir Fry with Wood Ear and Gold Noodle